Kari Kraft, Fitness Manager

EXPERIENCE:

Kari has over twelve years experience teaching group fitness classes and has been personal training clients since 2000. She specializes in Pilates training on apparatus, nutritional counseling, women and weight loss, pre/post-natal fitness, and muscular rehabilitation.

Kari and her clients set realistic expectations and goals that are achieved in a short time. She focuses on partnering with you to help design your program and goals. There will always be variety in your workouts because she is always educating herself in new and old techniques. If you are looking for a change in your body, your spirit, or just a different kind of workout, let Kari be the one to help you achieve your goals!

“I like to encourage people to push themselves just past the point of comfort because that is when they will discover what their body, their mind, and their spirit are truly capable of.”

Education/Certifications

B.S. in Art Education 2000 Minnesota State University, Mankato
Pilates PhysicalMind Institute Diploma 2010
ACE Certified Group Fitness Instructor 2000
ACE Certified Personal Trainer 2000
PACE Certified 2000
ACE Certified Health and Fitness Specialist 2003
Yogafit Certified Instructor 2004
APEX Certified 2005
TurboKick Certified 2006
BODYPUMP® Certified 2008
Keiser Indoor Cycling Certified 2008
Pilates PhysicalMind Institute Certified in Matwork including Advanced and Standing Pilates 2008

Hobbies/Interests:

In her spare time Kari enjoys running, biking, playing piano, painting, traveling with her family and taking her two young boys to fun places like the zoo, water parks, beaches, parks, and community events!