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Ben Bueno, Master Trainer

EXPERIENCE:

Ben has been a personal trainer for more than six years, but began his passion for fitness as an athlete at 10 years of age! Ben began running competitively in the USA Track and Field Association. His speed agility and endurance paved the way for Ben to become an avid athlete in football, soccer, surfing, gymnastics, hockey, tennis, MMA and Tae Kwan Do. In preparation for these sports, Ben fell in love with his time spent in the gym. The conditioning part of being an athlete, was what Ben loved most and has now made a career out of helping others find that same love for physical training.

One of Ben’s personal accomplishments was taking his weight from 193 pounds to 163 pounds in only 90 days. His body fat dropped from 20.8% to 7.7% in that same time frame. Ben has the knowledge and experience to change your life by pushing your mind and your body to achieve physical serenity.

“I possess a great desire to share my experience and knowledge to all who want to better themselves inside and out.”

Education/Certifications

• A.A. English Literature, Palm Beach College and Florida Atlantic University
• NETA Certified Personal Trainer 2008
• National Physique Committee (NPC) Competitive Body Builder
• Eastern Surfing Association Competitive Surfer

Hobbies/Interests:

Ben is truly a gym rat! His hobbies are all related to fitness: surfing, running, and body building are some of his current hobbies. Ben also has a new love in his life, his son Weston!