FitnessZone
9201 Quaday Ave NE
Otsego, MN 55330
map of location
    Phone: 763.635.2200
Fax: 763.635.2201
email: trevor@fitnesszonemn.com

HOURS
M-F: 5 AM - 10 PM
Sat: 7 AM - 7 PM
Sun: 8 AM - 6 PM




CLUB NEWS

- Duathlon Info Page
- Duathlon Sign up
- Fitness Expo
- Fitness Studio



Group Fitness
- Class Descriptions
- Schedule


Personal Training
- Equipment
- Nutrition
- Trainers
- Testimonials



Rita Sand


Rita

EDUCATION/EXPERIENCE:

  • Certified Personal Trainer, NASM Certification.  NASM is accredited with the National Commission for Certifying Agencies (NCCA) and a leader in the health and fitness industry.  I have a CPR/AED certification through the American Red Cross ad have been a Certified Nursing Assistant since 1992.

 

SPECIALTIES:

  • I will utilize a wide variety of exercise and stretching techniques in my training sessions implementing versatility to achieve the desired you.

 

PERSONAL/INTERESTS/HOBBIES:

  • I look forward to a rewarding career assisting individuals reach their health and fitness goals.  I have enjoyed doing Southern Praying Mantis Kung Fu for 6.5 years where I also assist in teaching.  My passions include volleyball and trampoline.  My husband and 3 children are the treasures of my life.

 

Copyright 2002
FitnessZone