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Rita Sand
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EDUCATION/EXPERIENCE:
- Certified Personal Trainer, NASM Certification. NASM is accredited with the National Commission for Certifying Agencies (NCCA) and a leader in the health and fitness industry. I have a CPR/AED certification through the American Red Cross ad have been a Certified Nursing Assistant since 1992.
SPECIALTIES:
- I will utilize a wide variety of exercise and stretching techniques in my training sessions implementing versatility to achieve the desired you.
PERSONAL/INTERESTS/HOBBIES:
- I look forward to a rewarding career assisting individuals reach their health and fitness goals. I have enjoyed doing Southern Praying Mantis Kung Fu for 6.5 years where I also assist in teaching. My passions include volleyball and trampoline. My husband and 3 children are the treasures of my life.
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